Trump ill-advised on exercise?

President Donald Trump considers exercise "misguided"

Independent

Donald Trump doesn't exercise because he thinks it makes you die young

Donald Trump has said and done many things that have prompted eyebrow-raises across the globe.

And the latest revelation? The fact that the President believes that people are born with a finite amount of energy and therefore shouldn't exercise if they want to live longer.

The point was highlighted in a sizeable feature by The New Yorker on how Trump might be removed from office:

"There has been considerable speculation about Trump's physical and mental health, in part because few facts are known.

Read Full Article
Download Perspecs
NHS

Benefits of exercise - Live Well - NHS Choices

Step right up! It's the miracle cure we've all been waiting for.

It can reduce your risk of major illnesses, such as heart disease, stroke, type 2 diabetes and cancer by up to 50% and lower your risk of early death by up to 30%.

It’s free, easy to take, has an immediate effect and you don’t need a GP to get some. Its name? Exercise.

Exercise is the miracle cure we’ve always had, but for too long we’ve neglected to take our recommended dose. Our health is now suffering as a consequence.

This is no snake oil. Whatever your age, there's strong scientific evidence that being physically active can help you lead a healthier and even happier life.

Read Full Article
Download Perspecs
Business Insider

Trump's workout and diet routine is ill-advised

Lots of fast food. Almost no sleep. And practically no exercise, aside from the occasional cart-supported round of golf.

This is a routine that a doctor wouldn't advise for a 20-year-old, yet it's the standard for the routine-loving President Donald Trump, according to Axios' "Trump 101" series, which notes that the 70-year-old is the oldest president to ever enter office.

Read Full Article
Download Perspecs