What can I do if my child is very overweight?
If your child is very overweight, there's lots you can do to help them become a healthy weight as they grow.
Very overweight children tend to grow up to be very overweight adults, which can lead to health problems such as type 2 diabetes, heart disease and certain cancers.
Research shows children who achieve a healthy weight tend to be fitter, healthier, better able to learn, and are more self-confident. They're also less likely to have low self-esteem and be bullied.
As a parent, there's lots you can do to help your child become a healthier weight. Getting them to be more active and eat well is important.
Listen to your child's concern about their weight. Overweight children often know they have a weight problem, and they need to feel supported and in control of their weight.
Let them know that you love them, whatever their weight, and all you want is for them to be healthy and happy.Read Full Article