Here's What You Really Need to Know About Coconut Oil
You've probably seen headlines over the weekend that state coconut oil is worse for you than butter, lard, and beef drippings.
Those claims have emerged following a new review paper from the American Heart Association (AHA), which talks about the role of dietary fats in reducing heart disease risk. Coconut oil got special notice in this review, and here's why.
"A recent survey reported that 72 percent of the American public rated coconut oil as a 'healthy food' compared with 37 percent of nutritionists," states the AHA review.Read Full Article